Calories in Weight Watchers Mediterranean fish fillets

254Calories
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Nutrition Facts Weight Watchers Mediterranean fish fillets

Amount Per 6 onces
Calories 254 Kcal (1063 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 63mg 21%
Sodium 839mg 35%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 1440 g
  • Cal: 12.7 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (28.1%)
  • Protein (54.7%)
Weight Watchers Mediterranean fish fillets Good and Bad Points
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