Calories in Ukrops White chicken salad on white house roll

490Calories
How many calories should you eat?
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Nutrition Facts Ukrops White chicken salad on white house roll

Amount Per 1 package
Calories 490 Kcal (2052 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 550mg 23%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 44.6 %
  • Carb: 11.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (54.3%)
  • Protein (17.5%)
Ukrops White chicken salad on white house roll Good and Bad Points
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