White bean & chicken quesadilla Calories

Calories in Weight Watchers From Heinz White bean & chicken quesadilla

Serving size

354Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	354 Kcal (1482 kJ)
Calories from fat	79.2 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Saturated Fat	4.8g	24%
Cholesterol	40mg	13%
Sodium	316mg	13%
Total Carbs	50.4g	17%
Sugars	2.1g	8%
Dietary Fiber	3.2g	13%
Protein	20.9g	42%
Vitamin C	66mg	110%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 210 g

Cal: 17.7 %
Fat: 13.5 %
Carb: 16.8 %
Prot: 41.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (22.2%)
Protein (23%)

Food With Similar Nutrition To Weight Watchers From Heinz White bean & chicken quesadilla

Subway 12 flatbread oven roasted chicken, no chz, no condi, all veggies
(1 sandwich):
Calories 680, Total Fat 15, Total Carbs 100, Protein 46

Cal 680, Fat 15, Carbs 100, Prot 46

Brand: Subway
Kellogg's All-bran lechita sabor vanilla
(1 serving):
Calories 179, Total Fat 4.7, Total Carbs 26.3, Protein 7.8

Cal 179, Fat 4.7, Carbs 26.3, Prot 7.8

Brand: Kellogg's
YoCrunch Fruit parfait strawberries with vanilla lowfat yogurt with all natural lowfat granola
(1 container):
Calories 195, Total Fat 4, Total Carbs 31, Protein 10

Cal 195, Fat 4, Carbs 31, Prot 10

Brand: YoCrunch
Marie Callenders Chili (without all the toppings)
(1 bowl):
Calories 390, Total Fat 12, Total Carbs 47, Protein 24

Cal 390, Fat 12, Carbs 47, Prot 24

Brand: Marie Callenders
Honeysuckle White All natural fresh ground turkey 93 7
(4 oz):
Calories 170, Total Fat 5, Total Carbs 29, Protein 9

Cal 170, Fat 5, Carbs 29, Prot 9

Brand: Honeysuckle White
Subway Black forest ham 6 , 9-grain wheat, no cheese, all veggies light mayo
(6 ):
Calories 340, Total Fat 7, Total Carbs 49, Protein 18

Cal 340, Fat 7, Carbs 49, Prot 18

Brand: Subway

Weight Watchers From Heinz White bean & chicken quesadilla Good and Bad Points

Add your comment

User Reviews of white bean & chicken quesadilla

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Weight Watchers From Heinz White bean & chicken quesadilla

354
Calories
Per 1 serving

White bean & chicken quesadilla
Weight Watchers

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!