Calories in Weight Watchers White bean & chicken quesadilla

354Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers White bean & chicken quesadilla

Amount Per 1 serving
Calories 354 Kcal (1482 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Saturated Fat 4.8g 24%
Cholesterol 40mg 13%
Sodium 316mg 13%
Total Carbs 50.4g 17%
Sugars 2.1g 8%
Dietary Fiber 3.2g 13%
Protein 20.9g 42%
Vitamin C 66mg 110%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 210 g
  • Cal: 17.7 %
  • Fat: 13.5 %
  • Carb: 16.8 %
  • Prot: 41.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (22.2%)
  • Protein (23%)
Weight Watchers White bean & chicken quesadilla Good and Bad Points
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