Calories in General Mills Wheaties fuel energy bar

Serving size

290Calories

All General Mills Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Sodium	230mg	10%
Total Carbs	30g	10%
Sugars	13g	52%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	15mg	25%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 64 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 10 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (37.5%)
Protein (20.8%)

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General Mills Wheaties fuel energy bar Good and Bad Points

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290
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