Calories in Rocky Rococo Wheat muffin

200Calories
How many calories should you eat?
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Nutrition Facts Rocky Rococo Wheat muffin

Amount Per 1 muffin
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 500mg 21%
Total Carbs 38g 13%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (17.3%)
  • Protein (9.6%)
Rocky Rococo Wheat muffin Good and Bad Points
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