Calories in Port of Subs Wheat bread - 5"

200Calories
How many calories should you eat?
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Nutrition Facts Port of Subs Wheat bread - 5"

Amount Per 2 oz
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56.7 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12.8%)
  • Protein (15.2%)
Port of Subs Wheat bread - 5" Good and Bad Points
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