Wh. chicken wh. rice curry bowl Calories

Calories in Tokyo Joes Wh. chicken wh. rice curry bowl

Serving size

567Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular bowl
Calories	567 Kcal (2374 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	11g	55%
Sodium	433mg	18%
Total Carbs	70g	23%
Dietary Fiber	1g	4%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 567 calories

Let's Burn 567 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (567 calories) 240 g

Cal: 28.4 %
Fat: 24.6 %
Carb: 23.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (25.4%)
Protein (25.4%)

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