Calories in Premium Western family black beans

Serving size

8Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	8 Kcal (33 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31mg	1%
Total Carbs	1.5g	1%
Sugars	0.2g	1%
Dietary Fiber	0.5g	2%
Protein	0.5g	1%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 8 calories

Let's Burn 8 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

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2 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (8 calories) 10 g

Cal: 0.4 %
Fat: 0 %
Carb: 0.5 %
Prot: 1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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