Calories in Alnatura Weizen vollkornmehl

Serving size

337Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	337 Kcal (1411 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	64g	21%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 337 calories

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% RDI of Main Nutrition Facts

17%

of RDI* (337 calories) 100 g

Cal: 16.9 %
Fat: 4.6 %
Carb: 21.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.5%)
Fat (8%)
Protein (16.5%)

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