Calories in Kraft Weeknight lasagna toss

Serving size

620Calories

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How many calories should you eat?

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Amount Per 2 cups
Calories	620 Kcal (2596 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	85mg	28%
Sodium	1130mg	47%
Total Carbs	62g	21%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	39g	78%
Vitamin C	30mg	50%
Vitamin A	4mg	133%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 473 g

Cal: 31 %
Fat: 35.4 %
Carb: 20.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (33.9%)
Protein (25.5%)

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Kraft Weeknight lasagna toss Good and Bad Points

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