Calories in Freshdirect Watercress

10Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Watercress

Amount Per 2.5 cups chopped raw
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 1g 0%
Protein 2g 4%
Vitamin C 45mg 75%
Vitamin A 1.5mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 68 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
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