Calories in Freshdirect Wasabi pea and panko crusted salmon
260Calories
Amount Per 16 oz raw | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 60mg | 20% | |
Sodium | 90mg | 4% | |
Total Carbs | 3g | 1% | |
Protein | 21g | 42% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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