Calories in Cooking Light Warm salad with squash & swordfish & feta
458Calories
Amount Per 2 cups | |||
Calories | 458 Kcal (1918 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 59mg | 20% | |
Sodium | 587mg | 24% | |
Total Carbs | 47g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 25g | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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