Calories in Cooking Light Sunflower granola (granola only) coconut oil subbed for butter

162Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sunflower granola (granola only) coconut oil subbed for butter

Amount Per 0.333333 cup
Calories 162 Kcal (678 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 80mg 3%
Total Carbs 15g 5%
Sugars 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 79 g
  • Cal: 8.1 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (56.6%)
  • Protein (9.1%)
Cooking Light Sunflower granola (granola only) coconut oil subbed for butter Good and Bad Points
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