Calories in The Fillo Factory Walnut baklava

220Calories
How many calories should you eat?
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Nutrition Facts The Fillo Factory Walnut baklava

Amount Per 1 piece
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbs 34g 11%
Sugars 20g 80%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 14.8 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (37.8%)
  • Protein (5%)
The Fillo Factory Walnut baklava Good and Bad Points
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