Calories in Tesco - Whole Foods Waldorf salad topper

Serving size

450Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	450 Kcal (1884 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	2g	10%
Total Carbs	46g	15%
Sugars	37g	148%
Dietary Fiber	7g	28%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 100 g

Cal: 22.5 %
Fat: 36.9 %
Carb: 15.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (50%)
Protein (7.4%)

Food With Similar Nutrition To Tesco - Whole Foods Waldorf salad topper

Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

Brand: Marks & Spencer
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
Jasons Deli All butter croissant
(1 croissant):
Calories 360, Total Fat 21, Total Carbs 37, Protein 7

Cal 360, Fat 21, Carbs 37, Prot 7

Brand: Jasons Deli
Sainsburys All butter croissant
(1 croissant):
Calories 196, Total Fat 12.3, Total Carbs 16.7, Protein 4

Cal 196, Fat 12.3, Carbs 16.7, Prot 4

Brand: Sainsburys
Budgens All butter croissant
(1 croissant):
Calories 185, Total Fat 10.8, Total Carbs 17.6, Protein 3.1

Cal 185, Fat 10.8, Carbs 17.6, Prot 3.1

Brand: Budgens
Sainsburys All butter mini croissant
(1 croissant):
Calories 156, Total Fat 9.8, Total Carbs 13.3, Protein 3.1

Cal 156, Fat 9.8, Carbs 13.3, Prot 3.1

Brand: Sainsburys
Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

Brand: Sainsburys
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer
Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

Brand: Village Bakery
New York Style All natural focaccia sticks
(3 pieces):
Calories 70, Total Fat 4, Total Carbs 7, Protein 1

Cal 70, Fat 4, Carbs 7, Prot 1

Brand: New York Style
Sugar Bowl Bakery All natural petite palmiers
(1 palmier):
Calories 110, Total Fat 6, Total Carbs 12, Protein 0

Cal 110, Fat 6, Carbs 12, Prot 0

Brand: Sugar Bowl Bakery
Bauli Voglia all'albicocca
(50 g):
Calories 204, Total Fat 10, Total Carbs 25, Protein 4

Cal 204, Fat 10, Carbs 25, Prot 4

Brand: Bauli
Tesco All butter croissant 44g
(44 g):
Calories 180, Total Fat 10, Total Carbs 19, Protein 4

Cal 180, Fat 10, Carbs 19, Prot 4

Brand: Tesco

Tesco - Whole Foods Waldorf salad topper Good and Bad Points

Add your comment

User Reviews of waldorf salad topper

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tesco - Whole Foods Waldorf salad topper

30
Calories
Per 1 tbsp

Salad toppers waldorf delight
Safeway

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!