Calories in Alnatura Vollkornreis

Serving size

358Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	358 Kcal (1499 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	72g	24%
Dietary Fiber	14g	56%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 358 calories

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1.3 hour

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39 mins

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40 mins

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germinated brown rice

% RDI of Main Nutrition Facts

18%

of RDI* (358 calories) 100 g

Cal: 17.9 %
Fat: 4.6 %
Carb: 24 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.1%)
Fat (7.6%)
Protein (11.3%)

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Alnatura Vollkornreis Good and Bad Points

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