Calories in Tip Vollkorn knäckebrot

Serving size

34Calories

All Tip Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	34 Kcal (142 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60mg	3%
Total Carbs	6g	2%
Dietary Fiber	2g	8%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 34 calories

Let's Burn 34 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (34 calories) 10 g

Cal: 1.7 %
Fat: 0 %
Carb: 2 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

Food With Similar Nutrition To Tip Vollkorn knäckebrot

Kellogg's All-bran flakes (uk)
(20 g):
Calories 71, Total Fat 0, Total Carbs 13, Protein 2

Cal 71, Fat 0, Carbs 13, Prot 2

Brand: Kellogg's
Smucker Foods Robin hood all purpose unbleached flour
(1/10 cup):
Calories 120, Total Fat 0.4, Total Carbs 25, Protein 4.2

Cal 120, Fat 0.4, Carbs 25, Prot 4.2

Brand: Smucker Foods
Western Star Seasoned flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 20, Protein 3

Cal 100, Fat 0, Carbs 20, Prot 3

Brand: Western Star
Smucker Foods Robin hood all purpose flour
(1/10 cup):
Calories 120, Total Fat 0.4, Total Carbs 25, Protein 4.2

Cal 120, Fat 0.4, Carbs 25, Prot 4.2

Brand: Smucker Foods
Kellogg's All bran yogurt flakes
(10 g):
Calories 36, Total Fat 0, Total Carbs 7, Protein 1

Cal 36, Fat 0, Carbs 7, Prot 1

Brand: Kellogg's
Kavli Hearty thick all natural whole grain crispbread
(2 slices):
Calories 60, Total Fat 0, Total Carbs 12, Protein 2

Cal 60, Fat 0, Carbs 12, Prot 2

Brand: Kavli
No Name All purpose flour enriched
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: No Name
Private Selection Wild rice all natural
(1/4 cup):
Calories 170, Total Fat 0, Total Carbs 35, Protein 6

Cal 170, Fat 0, Carbs 35, Prot 6

Brand: Private Selection

Tip Vollkorn knäckebrot Good and Bad Points

Add your comment

User Reviews of vollkorn knäckebrot

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tip Vollkorn knäckebrot

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!