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all-bran flakes (uk) Kellogg's Nutrition info

Calories in Kellogg's All-bran flakes (uk)

Serving size

71Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	71 Kcal (297 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	80mg	3%
Total Carbs	13g	4%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	2g	4%
Iron	3.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 71 calories

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16 mins

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8 mins

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8 mins

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20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (71 calories) 20 g

Cal: 3.6 %
Fat: 0 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Protein (13.3%)

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