Calories in Hokkaido Volcano roll

495Calories
How many calories should you eat?
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Nutrition Facts Hokkaido Volcano roll

Amount Per 1 roll
Calories 495 Kcal (2072 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 57g 19%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 240 g
  • Cal: 24.8 %
  • Fat: 30.8 %
  • Carb: 19 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (37.2%)
  • Protein (15.7%)
Hokkaido Volcano roll Good and Bad Points
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