Calories in Valio Või / voi / smör

Serving size

740Calories

All Valio Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	740 Kcal (3098 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	53g	265%
Cholesterol	178mg	59%
Potassium	18mg	0%
Vitamin A	15mg	500%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.6, PointsPlus: 21, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 100 g

Cal: 37 %
Fat: 126.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Valio Või / voi / smör

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Hannaford All-vegetable shortening
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Valio Või / voi / smör Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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