Calories in ShurFine Vitamin a d 1 low fat milk

219Calories
How many calories should you eat?
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Nutrition Facts ShurFine Vitamin a d 1 low fat milk

Amount Per 1 cup
Calories 219 Kcal (917 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 149mg 3%
Total Carbs 49g 16%
Sugars 41g 164%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 145.2mg 242%
Vitamin A 20.4mg 680%
Iron 4mg 22%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 237 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Protein (18.3%)
ShurFine Vitamin a d 1 low fat milk Good and Bad Points
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