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vietnamese chicken salad rolls with 60ml (2 oz) thai peanut sauce

Vietnamese chicken salad rolls with 60ml (2 oz) thai peanut sauce Calories

Calories in Pei wei Vietnamese chicken salad rolls with 60ml (2 oz) thai peanut sauce

Serving size

640Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving 3 rolls
Calories	640 Kcal (2680 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	7g	35%
Sodium	1650mg	69%
Total Carbs	70g	23%
Sugars	27g	108%
Dietary Fiber	4g	16%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 30 g

Cal: 32 %
Fat: 43.1 %
Carb: 23.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (38.4%)
Protein (18.9%)

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Pei wei Vietnamese chicken salad rolls with 60ml (2 oz) thai peanut sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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