Calories in Atria Veriohukainen

Serving size

185Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	185 Kcal (775 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	500mg	21%
Total Carbs	19g	6%
Dietary Fiber	3g	12%
Protein	13g	26%
Iron	28.3mg	157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

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% RDI of Main Nutrition Facts

of RDI* (185 calories) 100 g

Cal: 9.3 %
Fat: 9.2 %
Carb: 6.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (29.7%)
Protein (28.6%)

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