Calories in Rubys Vegwich

453Calories
How many calories should you eat?
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Nutrition Facts Rubys Vegwich

Amount Per 1 serving
Calories 453 Kcal (1897 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 38mg 13%
Sodium 1507mg 63%
Total Carbs 51g 17%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 21g 42%
Vitamin C 39.6mg 66%
Vitamin A 0.7mg 22%
Iron 2.9mg 16%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 256 g
  • Cal: 22.7 %
  • Fat: 33.8 %
  • Carb: 17 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (40.7%)
  • Protein (17.3%)
Rubys Vegwich Good and Bad Points
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