Calories in Freddys Veggieburger

Serving size

464Calories

Full Freddys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	464 Kcal (1943 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	23mg	8%
Sodium	1192mg	50%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 100 g

Cal: 23.2 %
Fat: 27.7 %
Carb: 16 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (35.7%)
Protein (22%)

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Freddys Veggieburger Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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