Calories in Amys Kitchen Veggie steak and gravy with mashed ptatoes and green beans

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amys Kitchen Veggie steak and gravy with mashed ptatoes and green beans

Amount Per 312 g
Calories 380 Kcal (1591 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Total Carbs 50g 17%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 312 g
  • Cal: 19 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (36.7%)
  • Protein (12.2%)
Amys Kitchen Veggie steak and gravy with mashed ptatoes and green beans Good and Bad Points
Add your comment
User Reviews of veggie steak and gravy with mashed ptatoes and green beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top