Calories in Squisito Veggie roll

Serving size

720Calories

All Squisito Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 15 oz
Calories	720 Kcal (3014 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Sodium	950mg	40%
Total Carbs	80g	27%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 425 g

Cal: 36 %
Fat: 40 %
Carb: 26.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (33%)
Protein (22%)

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Squisito Veggie roll Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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