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veggie on wheat, no cheese, mustard no mayo, ez pep and onions

Veggie on wheat, no cheese, mustard no mayo, ez pep and onions Calories

Calories in Jimmy Johns Veggie on wheat, no cheese, mustard no mayo, ez pep and onions

Serving size

373Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 308.92 g
Calories	373 Kcal (1562 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	20mg	7%
Sodium	1077mg	45%
Total Carbs	69g	23%
Dietary Fiber	7g	28%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 308.92 g

Cal: 18.7 %
Fat: 9.2 %
Carb: 23 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.8%)
Fat (13.8%)
Protein (15.4%)

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Jimmy Johns Veggie on wheat, no cheese, mustard no mayo, ez pep and onions Good and Bad Points

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