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veggie & monterey jack artisan breakfast sandwich with egg

Veggie & monterey jack artisan breakfast sandwich with egg Calories

Calories in Starbucks Coffee Veggie & monterey jack artisan breakfast sandwich with egg

Serving size

350Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	350 Kcal (1465 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	155mg	52%
Sodium	590mg	25%
Total Carbs	30g	10%
Sugars	1g	4%
Protein	17g	34%
Vitamin C	3mg	5%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 121 g

Cal: 17.5 %
Fat: 27.7 %
Carb: 10 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (46.3%)
Protein (19.4%)

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Starbucks Coffee Veggie & monterey jack artisan breakfast sandwich with egg Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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