Calories in Sol Cuisine Veggie crumbs veggie crumbs

Serving size

80Calories

All Sol Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 0.1089 cup
Calories	80 Kcal (335 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.3g	2%
Sodium	280mg	12%
Total Carbs	8g	3%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 56 g

Cal: 4 %
Fat: 3.1 %
Carb: 2.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (23.1%)
Protein (35.9%)

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Sol Cuisine Veggie crumbs veggie crumbs Good and Bad Points

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