Calories in Panera Bread Vegetarian summer cord chowder
260Calories
Amount Per 12 oz | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 30mg | 10% | |
Sodium | 730mg | 30% | |
Total Carbs | 28g | 9% | |
Sugars | 7g | 28% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Vitamin C | 4.8mg | 8% | |
Iron | 1.1mg | 6% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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