Calories in Panera Bread Classic salad with chicken and ff poppyseed dressing

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Classic salad with chicken and ff poppyseed dressing

Amount Per 13 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 60mg 20%
Sodium 240mg 10%
Total Carbs 20g 7%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 369 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (12.6%)
  • Protein (50.2%)
Panera Bread Classic salad with chicken and ff poppyseed dressing Good and Bad Points
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