Vegetarian signature bowl pasta vegetable Calories

Calories in Shop rite Vegetarian signature bowl pasta vegetable

Serving size

482Calories

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 bowl
Calories	482 Kcal (2018 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Potassium	253mg	5%
Total Carbs	62g	21%
Sugars	20g	80%
Dietary Fiber	15g	60%
Protein	33g	66%
Vitamin C	78mg	130%
Vitamin A	8.6mg	287%
Iron	2.7mg	15%
Calcium	370mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 482 calories

Let's Burn 482 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (482 calories) 240 g

Cal: 24.1 %
Fat: 29.2 %
Carb: 20.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (31%)
Protein (24%)

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