Vegetable stir fry with tofu & shrimp no rice Calories

Calories in Elephant Bar Vegetable stir fry with tofu & shrimp no rice

Serving size

1080Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1080 Kcal (4522 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	9g	45%
Cholesterol	130mg	43%
Sodium	1900mg	79%
Total Carbs	96g	32%
Sugars	50g	200%
Dietary Fiber	8g	32%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 29, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1080 calories

Let's Burn 1080 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1080 calories) 100 g

Cal: 54 %
Fat: 89.2 %
Carb: 32 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (48.2%)
Protein (16.3%)

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Elephant Bar Vegetable stir fry with tofu & shrimp no rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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