Vegetable stir fry with tofu & chicken no rice Calories

Calories in Elephant Bar Vegetable stir fry with tofu & chicken no rice

Serving size

1200Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1200 Kcal (5024 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	1820mg	76%
Total Carbs	98g	33%
Sugars	50g	200%
Dietary Fiber	8g	32%
Protein	62g	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 31, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 100 g

Cal: 60 %
Fat: 93.8 %
Carb: 32.7 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (46.2%)
Protein (20.9%)

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Elephant Bar Vegetable stir fry with tofu & chicken no rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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