Calories in Shape Vegetable soup

248Calories
How many calories should you eat?
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Nutrition Facts Shape Vegetable soup

Amount Per 1 sachet
Calories 248 Kcal (1038 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 1040mg 43%
Potassium 635mg 14%
Total Carbs 21g 7%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 7.2mg 40%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 240 g
  • Cal: 12.4 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (30.5%)
  • Protein (33.9%)
Shape Vegetable soup Good and Bad Points
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