Healthy vegetarian black bean tacos Calories

Calories in Shape Healthy vegetarian black bean tacos

Serving size

283Calories

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Amount Per 1.5 tacos
Calories	283 Kcal (1185 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	500mg	21%
Total Carbs	50g	17%
Dietary Fiber	5g	20%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 283 calories

Let's Burn 283 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (283 calories) 360 g

Cal: 14.2 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Fat (15.6%)
Protein (15.2%)

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Shape Healthy vegetarian black bean tacos Good and Bad Points

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