Calories in M&M Meat Shops Vegetable lo mein

290Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Vegetable lo mein

Amount Per 200 g 1/2 box
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbs 46g 15%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 200 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (24.7%)
  • Protein (12.3%)
M&M Meat Shops Vegetable lo mein Good and Bad Points
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