Calories in M&M Meat Shops Vegetable lo mein
290Calories
Amount Per 200 g 1/2 box | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 5mg | 2% | |
Sodium | 480mg | 20% | |
Total Carbs | 46g | 15% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 9g | 18% | |
Vitamin A | 2mg | 67% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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