Calories in M&M Meat Shops Fresh selections black bean chili
190Calories
Amount Per 284 g | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 440mg | 18% | |
Total Carbs | 30g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 16g | 64% | |
Protein | 10g | 20% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 0.8mg | 27% | |
Iron | 4.5mg | 25% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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