Calories in Amys Kitchen Vegetable lasagna, low sodium

Serving size

290Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 9.5 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Total Carbs	41g	14%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	9mg	15%
Vitamin A	6mg	200%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 142 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 13.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (24.3%)
Protein (20.3%)

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