Calories in Amys Kitchen Gluten free rice bowl

Serving size

340Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 261 g
Calories	340 Kcal (1424 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Total Carbs	53g	18%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	15mg	25%
Vitamin A	5mg	167%
Iron	6.3mg	35%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 261 g

Cal: 17 %
Fat: 15.4 %
Carb: 17.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (26.9%)
Protein (9.6%)

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