Calories in Bistro MD Vegetable beef stir fry

Serving size

510Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	510 Kcal (2135 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Cholesterol	40mg	13%
Sodium	610mg	25%
Total Carbs	59g	20%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	26g	52%
Vitamin C	15mg	25%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

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56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 371 g

Cal: 25.5 %
Fat: 23.1 %
Carb: 19.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (28.4%)
Protein (21.9%)

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