Calories in Freddys Vanilla sugar cone single

Serving size

448Calories

Full Freddys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	448 Kcal (1876 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	90mg	30%
Sodium	167mg	7%
Total Carbs	60g	20%
Sugars	37g	148%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 448 calories

Let's Burn 448 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (448 calories) 100 g

Cal: 22.4 %
Fat: 26.2 %
Carb: 20 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (35.7%)
Protein (8.4%)

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Freddys Vanilla sugar cone single Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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