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chocolate sugar cone single

Calories in Freddys Chocolate sugar cone single

Serving size

464Calories

Full Freddys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	464 Kcal (1943 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	73mg	24%
Sodium	159mg	7%
Total Carbs	63g	21%
Sugars	40g	160%
Dietary Fiber	3g	12%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 100 g

Cal: 23.2 %
Fat: 26.2 %
Carb: 21 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (34.4%)
Protein (9%)

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Freddys Chocolate sugar cone single Good and Bad Points

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