Vanilla shake, large (new jersey region) Calories

Calories in White Castle Vanilla shake, large (new jersey region)

Serving size

910Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 40 fl oz
Calories	910 Kcal (3810 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	17g	85%
Cholesterol	115mg	38%
Sodium	970mg	40%
Total Carbs	137g	46%
Sugars	114g	456%
Protein	34g	68%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	8%
Calcium	1100mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 25, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 1184 g

Cal: 45.5 %
Fat: 40 %
Carb: 45.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (25.5%)
Protein (14.8%)

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White Castle Vanilla shake, large (new jersey region) Good and Bad Points

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