Calories in Take Charge Vanilla malt shake

240Calories
How many calories should you eat?
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Nutrition Facts Take Charge Vanilla malt shake

Amount Per 1 envelope
Calories 240 Kcal (1005 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 260mg 11%
Potassium 750mg 16%
Total Carbs 36g 12%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin C 36mg 60%
Vitamin A 10mg 333%
Iron 10.8mg 60%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 66 g
  • Cal: 12 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (13.8%)
  • Protein (30.8%)
Take Charge Vanilla malt shake Good and Bad Points
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