Calories in The Counter Vanilla malt

Serving size

1140Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 20 oz
Calories	1140 Kcal (4773 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	33g	165%
Sodium	440mg	18%
Total Carbs	128g	43%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.6, PointsPlus: 31, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 567 g

Cal: 57 %
Fat: 89.2 %
Carb: 42.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (46.9%)
Protein (7.2%)

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