Calories in Whiteys Vanilla lite shake

650Calories
How many calories should you eat?
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Nutrition Facts Whiteys Vanilla lite shake

Amount Per 1 medium
Calories 650 Kcal (2721 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbs 140g 47%
Sugars 119g 476%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 454 g
  • Cal: 32.5 %
  • Fat: 3.1 %
  • Carb: 46.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (2.8%)
  • Protein (11.6%)
Whiteys Vanilla lite shake Good and Bad Points
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